
International taekwondo coach and mental performance specialist Pedro Gormaz reveals the training methodologies that athletes can use to overcome the pressures of sports competition.
International taekwondo coach and mental performance specialist Pedro Gormaz reveals the training methodologies that athletes can use to overcome the pressures of sports competition.
Fascinating new research with high-performance swimmers reveals how cognitive training transfers to faster dive reactions.
Get the most out of your trips with these simple preparation tips.
Looking to relieve aching or inflamed joints? Then find out why CBD may the ideal natural antidote for you.
Discover how paying a little attention to your circadian rhythm and optimizing your sleep environment can get you back into the habit of high quality sleep.
Looking after your health and wellness in 2022 is more important than ever before. Check out these simples lifestyle tips for taking care of your wellbeing.
From proper nutrition to myofascial release techniques, check out these 7 tips to help you train like a professional athlete.
Discover why physical injuries also impact the cognitive dimensions of performance, and how to overcome them.
Professional sports coach Philippe Arnau reveals why training the mental dimensions of sports yields unique advantages.
Qu’ont ils de plus que les autres?
Brigitte Lehoux, author of the blog Grieving Maman, shares the daily challenges with living with ADHD and 10 reasons why ADHD adds to family stress.
International coach and mental performance specialist Pedro Gormaz unlocks the essential secrets to sporting success.
70% of adults experience at least one serious trauma in their lifetime which can manifest in PTSD. Find out some key lifestyle to help manage this surprisingly common condition.
World-class eSports players may have the most impressive cognitive abilities on planet earth. Find out here which of the big eSports have the greatest demands for superhuman brain power.
eSports are quickly surpassing traditional sports in global popularity, but not all games are created equal. Discover which cyber athletes need to have the highest mental dexterity to compete at the top-level.
Performance Manager for the Alpine F1 eSports team gives the inside story of how neurovisual training is set to transform the development of athleticism in both eSports and traditional sports.
Year on year, the pace of neuroscience discoveries is relentless. Checkout some of the most amazing breakthroughs of 2021.
Discover why the right type of cognitive training could really mean no child should be left behind.
Discover 8 simple ways to boost eSports performance.
Find out why managing screen time is an effective way to manage your day-to-day wellness.
Discover the benefits of this tropical coffee-related plant for your brain.
Neuroscientist and clinical neuropsychology expert Brendan Parsons reveals the tremendous potential of integrating cognitive training with Neurofeedback.
Discover the key ingredients in the recipe for healthy child development.