News and information on the brain, wellness and health that promotes a fuller and happier life.

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Pedro Gormaz
May 4, 2022
The Secrets to Dominating in Your Sport Part 3 – Pressure

International taekwondo coach and mental performance specialist Pedro Gormaz reveals the training methodologies that athletes can use to overcome the pressures of sports competition.

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Taylor Snowden
April 22, 2022
Boosting Off-the-Block Reactions in Swimming – Cognitively!

Fascinating new research with high-performance swimmers reveals how cognitive training transfers to faster dive reactions.

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Carol Williams
April 14, 2022
6 Helpful Packing Tips for Your Road Trip

Get the most out of your trips with these simple preparation tips.

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Carol Williams
April 7, 2022
6 Reasons To Use CBD For Joint Pain Relief

Looking to relieve aching or inflamed joints? Then find out why CBD may the ideal natural antidote for you.

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Guest Writers
April 1, 2022
6 Easy Ways to Reset Your Sleep Cycle

Discover how paying a little attention to your circadian rhythm and optimizing your sleep environment can get you back into the habit of high quality sleep.

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Guest Writers
March 24, 2022
5 Self-Care Tips for Wellness in 2022

Looking after your health and wellness in 2022 is more important than ever before. Check out these simples lifestyle tips for taking care of your wellbeing.

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Guest Writers
March 18, 2022
7 Tips to Improve Athletic Performance

From proper nutrition to myofascial release techniques, check out these 7 tips to help you train like a professional athlete.

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Pedro Gormaz
March 10, 2022
The Secrets to Dominating in Your Sport Part 2 – Injuries

Discover why physical injuries also impact the cognitive dimensions of performance, and how to overcome them.

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March 3, 2022
Perceptual-Cognitive Training in Sports - Does Performance Have to Reinvent Itself?

Professional sports coach Philippe Arnau reveals why training the mental dimensions of sports yields unique advantages.

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Brigitte Lehoux
February 24, 2022
ADHD and Family Stress

Brigitte Lehoux, author of the blog Grieving Maman, shares the daily challenges with living with ADHD and 10 reasons why ADHD adds to family stress.

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Pedro Gormaz
February 17, 2022
The Secrets to Dominating in Your Sport Part 1 - Execution

International coach and mental performance specialist Pedro Gormaz unlocks the essential secrets to sporting success.

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Guest Writers
February 11, 2022
Five Health Tips To Manage PTSD Anxiety

70% of adults experience at least one serious trauma in their lifetime which can manifest in PTSD. Find out some key lifestyle to help manage this surprisingly common condition.

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NeuroTrackerX Team
January 27, 2022
Which eSports Are the Most Cognitively Demanding? Part 2

World-class eSports players may have the most impressive cognitive abilities on planet earth. Find out here which of the big eSports have the greatest demands for superhuman brain power.

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NeuroTrackerX Team
January 21, 2022
Which eSports Are the Most Cognitively Demanding? Part 1

eSports are quickly surpassing traditional sports in global popularity, but not all games are created equal. Discover which cyber athletes need to have the highest mental dexterity to compete at the top-level.

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Julien Southon
January 6, 2022
Why F1 eSports is Transforming Athletic Potential

Performance Manager for the Alpine F1 eSports team gives the inside story of how neurovisual training is set to transform the development of athleticism in both eSports and traditional sports.

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NeuroTrackerX Team
December 21, 2021
7 of the Most Exciting Neuroscience Discoveries of 2021

Year on year, the pace of neuroscience discoveries is relentless. Checkout some of the most amazing breakthroughs of 2021.

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Catherine Archambault
December 16, 2021
Can Children with Severe Cognitive Challenges Perform Cognitive Training?

Discover why the right type of cognitive training could really mean no child should be left behind.

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Stanley Clark
December 10, 2021
Becoming a Stronger Opponent Mentally in eSports

Discover 8 simple ways to boost eSports performance.

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Guest Writers
November 18, 2021
Minimizing the Negative Effects of Screen Time on the Brain

Find out why managing screen time is an effective way to manage your day-to-day wellness.

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Guest Writers
November 12, 2021
6 Ways Kratom Powder can Increase Mental Focus

Discover the benefits of this tropical coffee-related plant for your brain.

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Brendan Parsons
November 11, 2021
Neurofeedback and NeuroTracker – an Ideal Synergy

Neuroscientist and clinical neuropsychology expert Brendan Parsons reveals the tremendous potential of integrating cognitive training with Neurofeedback.

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Stanley Clark
November 4, 2021
The Link Between a Child’s Development and Mental Health

Discover the key ingredients in the recipe for healthy child development.

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