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With so many specialized training programs for hockey players, getting the competitive edge needed to be part of the elite is harder than ever. Those at the very top have since realized that in order to be the best, staying on top of cutting-edge advanced technologies and constantly refining and optimizing training techniques is crucial.
At AMPED Sports Lab and Ice Complex in Ottawa, the elite and world-renowned team of Andrew Creese, Director of Hockey Development and Andrew Mercer, Head of Goalie Development, recognize that the path to excellence is not as difficult as it seems, it's much more difficult!
Their training programs at AMPED incorporate three different yet equally important components: on-ice training, off-ice training and cognitive training.
Incorporating vision and cognitive training into your clinic can enable your athletes to unlock their maximum potential
If you're in the Ottawa region, your path to the NHL is just a small drive away




Welcome to the Research and Strategy Services at in today's fast-paced.

Time pressure doesn’t just make decisions faster—it changes how they are formed. This article explains how limited time narrows options, reshapes evaluation, and alters the structure of thinking.

More information doesn’t always make decisions better—it can make them harder to resolve. This article explains how structure, timing, and interpretation—not volume—shape decision quality.

How elite referees make decisions isn’t just about judgment—it’s shaped by what the environment allows them to see in real time. This article shows how constraints defines decision-making—and how VAR restructures such constraints.
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