03. Performance

AMPED Sports Lab and Ice Complex

April 20, 2016

The competitive edge you need

With so many specialized training programs for hockey players, getting the competitive edge needed to be part of the elite is harder than ever. Those at the very top have since realized that in order to be the best, staying on top of cutting-edge advanced technologies and constantly refining and optimizing training techniques is crucial.

At AMPED Sports Lab and Ice Complex in Ottawa, the elite and world-renowned team of Andrew Creese, Director of Hockey Development and Andrew Mercer, Head of Goalie Development, recognize that the path to excellence is not as difficult as it seems, it's much more difficult!

Their training programs at AMPED incorporate three different yet equally important components: on-ice training, off-ice training and cognitive training.

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