The effects of Perceptual-Cognitive training on Subjective Performance in Elite Athletes

A 5-week at-home NeuroTracker training program with athletes from 10 different sports improves self-assessment ratings of sports performance

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Athletes

May 2018

in

The Sport Journal

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Aim

To investigate if an unsupervised remote NeuroTracker training intervention could subjectively improve performance outcomes with elite athletes across a range of different sports.

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Method

54 elite athletes from boxing, wrestling, women’s handball, women’s soccer, orienteering, biathlon, alpine skiing, sled hockey, badminton and table tennis completed at least four NeuroTracker sessions per week over a 5 week period. The athletes trained independently from the researchers, using personal NeuroTracker accounts. They were also not given any instructions on the training, to avoid potential biases. All the athletes completed pre and post Athlete Satisfaction Questionnaires (7 point Likert scale), to self-assess their current performance status.

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Result

Almost all the participants completed at least the minimum of 4 NeuroTracker sessions per week, indicating a high compliance. On average the athletes experienced an improvement in normalized NeuroTracker speed thresholds of 39% by the end of the 5 weeks. The results of Athlete Satisfaction Questionnaires showed an improvement from a rating of 18.9, to 19.2.

Pre-post changes in NeuroTracker scores and subjective performance ratings

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