04. Wellness

4 Cognitive Benefits of CBD You Should Know About

June 2, 2021

CBD has shaken the health industry by its innumerable and unbelievable benefits. Though it was also used in the past for medicinal purposes, now the legalization has given it a boost to go on. CBD has changed the perspective of how people used to see the cannabis plant. Since CBD can let you enjoy the benefits for your health without getting high, nearly every age person wants to try it. CBD is well known in society for the benefits it has for physical and mental health but do you know that it has cognitive benefits too? Yes! CBD can help you to improve your cognitive abilities. You can get CBD gummies online as well as in offline stores. There are many CBD products like CBD gummies, oil, cream, chocolate, and many more. This piece of writing will be completely focused on the cognitive benefits of CBD which you must know. Let’s explore more about it starting from the base.

What is CBD?

CBD stands for cannabidiol that is extracted from hemp plants. Many people assume hemp and marijuana to be the same but though they belong to the same cannabis family, they have different natures. Hemp consists of low THC chemical which makes it free from any ‘high effect’ THC is mainly responsible for the high sensation. Hence, CBD is a non-psychoactive substance i.e. you will not get high after consuming it.

How Can CBD Work to Improve Cognitive Skills?

Cognitive skills means those skills that the brain uses in order to remember things, react, pay attention, read and learn. CBD can help you to provide you multiple benefits. The answer lies in the fact of how CBD works when it enters the human body. CBD has the ability to interact with the endocannabinoid system (ECS) of the body which regulates the emotions, immune system, and nervous system. By activating ECS by reacting with the cell receptors, it makes the human body come to the normal state. Hence, all your problems vanish. Indirectly, when your mind is calm, you can focus more and remember things without getting irritated.

Effects of CBD on Cognitive Functions of the Body

Promote Neurogenesis

Promoting neurogenesis is a great task. CBD can help to give you a positive impact on your cognitive abilities improvement as research has shown that it can do it. Yes, CBD can help you in order to promote neurogenesis. ‘Neurogenesis’ is the process of the formation or generation of the new neurons, the nervous system cells, in the brain. So One major effect of CBD is the stimulation of neurogenesis. There are two parts in the brain where new neurons are created - the hippocampus and the subventricular zone of lateral ventricles. These two brain regions have dense populations of cannabinoid receptor CB1. When CB1 is activated, neurogenesis stimulation occurs. So CBD boosts the CB1 receptors in multiple ways, promoting neurogenesis.

Improves Memory

CBD can improve your memory too. Don’t be so surprised, CBD is a magical boon of nature that has a number of benefits for giving the perfect touch to your healthy lifestyle. A single CBD dose increases the blood flow to that particular part of the brain which is responsible for memory function, this has been demonstrated in research. In this way, CBD can enhance your cognitive ability to remember things.

Can Help Dementia and Brain Trauma, Patients

CBD can help you if you are suffering from problems like dementia and brain trauma. Both the diseases are associated with the brain and what is the common thing- memory loss. In Alzheimer’s, which is one of the dementia diseases, brain cells get damaged and it directly affects memory. It results in a lack of coordination and memory loss. It can be caused by inflammation or accumulation of free radicals in the brain. CBD can help the patients by reducing its causes because it's a well-known anti-inflammatory agent and antioxidant agent.

In the case of brain trauma, endocannabinoids are released in the body to reduce the trauma’s effect on your brain. CBD, when consumed, has the same effect as the endocannabinoids by interacting with the endocannabinoid system of the body. Hence, it helps the patients to improve their condition and boost memory. As such it can easily be included as part of a broader approach to maintaining wellness in aging.

Improves Focus

CBD can help you to improve your focus. Have you ever stuck in one place unable to give output? Wasting hours and nothing productive? This happens when you lack focus. CBD can improve your focus by giving you relaxation and calmness of mind as well as body. It’s been shown to be effective for reducing symptoms of Attention Deficit Hyperactivity Disorder (ADHD). In addition, it facilitates better memory retention. So CBD can be very effective in improving cognitive processes like attention, working memory, and executive functions.

If you'd like to learn more about the benefits of CBD for the challenges of COVID-19, also check out this blog.

CBD and Coronavirus - 6 Mind-Blowing Facts You Need to Know

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