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Stephan Roux

Stephan is the CEO and Performance Director of Optimum Sport Performance, a centre that specializes in improving the physical and mental performance of its clients. With locations in France, Spain and Canada, the centre has been optimizing sport performance and limiting muscle injuries since 2013. Visit www.optimumsportperformance.com to learn more about Roux, his team and the services offered at the Optimum Sport Performance.‍

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Experts Corner
Stephan Roux
April 21, 2017
How to Limit Muscular Injuries in Sports

In about 99% of cases, injuries in professional sports can be prevented. Find out how using a customized approach and integrating a cognitive assessment in training practices can limit muscular injuries!

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