Learn how a Goldilocks approach to physiological stress may help your body reap greater benefits from exercise.
Kartika is a Content Analyst & Researcher, as well as a prolific reader and believes, "Failure is the Greatest Teacher''. She has authored a book on entrepreneurship, titled "E For entrepreneur". She is a passionate writer who writes about all topics including health, technology and startups and conducts comprehensive research before penning down an article or journal.
*Elite athletes and skilled specialists from teams and organizations like these. All trademarks and logos are intellectual property and owned by the respective organizations listed, not NeuroTracker.*
** NeuroTracker is used in various medical research and is currently undergoing regulatory approval processes. Until such approval is complete, NeuroTracker is not intended to be substituted for professional medical advice, diagnosis, or treatment.**