The Founder of Sport Your Brain explains how he has found remote cognitive training to be an ideal solution for athletes during confinement.
Julien Southon is a specialist in visual, cognitive and motor performance. Passionate about sport from an early age, his academic qualifications encompass biology and psychology applied to training and sports performance, health, movement, performance and motor learning. His path to performance training moved through the educational sciences, motor learning, stress and psychosocial risk, neuroscience and psychology, leading him to found Sport Your Brain. Based in France, he has worked with a wide range professional athletes and even executive leaders.