Perceptions of what is meant by performance training are changing. Explore why cognitive training is gaining popularity in the athletics community.

Sports coach Josh Freedland reveals how predicting football plays is a trainable skills.

Sports specialists have noticed that knee or ankle ailments often follow a concussion. Discover why concussed athletes are susceptible to lower-body injuries and the importance of rehabilitating the brain.

Josh Freedland analyzes the power of cognitive abilities. Explore his discussion on how cognitive training helps athletes keep their brains in shape.