Perceptions of what is meant by performance training are changing. Explore why cognitive training is gaining popularity in the athletics community.
Josh Freedland is a former collegiate football player and current National Academy of Sports Medicine (NASM) Certified Personal Trainer. He heads Brain & Body Performance, an enhanced neuroplasticity and performance training center, in the greater Boston area. He has a BA in psychology, with a concentration in Biology and Health, from Bates College. You can read more articles from Freedland by visiting his blog at www.brainbodyblog.com